Flick the switch to a healthier you.
Therapies
We provide a 6-week one-one coaching programme on how to adapt and change a Client’s daily lifestyle patterns, so they become aligned with the body’s natural biorhythms and improve the body at the cellular level.
This programme brings together the modern science of nutrigenomics, the ancient wisdom from the ayurvedic system and powerful mindset techniques. When the body clock gets into the natural universal rhythm known as Spanda, the overall workings of the body improve. By providing a boost at the cellular level, it’s increasing the capacity for more energy and feel good factor all round. This can only be achieved by making a shift in mindset to ease the learning. The 6-week one-one coaching covers the following areas: –
- cellular rejuvenation – nutrigenomics
- mindfulness
- early sleepers, early risers
- healthy eating
- body massage and pressure points
… just to name a few.
Each session is tailored to work on the Client’s specific needs and issues. We work with a multiple of techniques to bring the Client forward to make positive changes.